Trick Your Mind & Body With These Hacks

Many people don’t know how powerful the human mind and body actually are. Did you know that we have the ability to think our bodies into doing something we want (or don’t want). Originally from Yehia Shahen, we wanted to share with you these

10 Common Diet Tips That Are False

Dieting is a more complex concept than some people make it out to be. It isn’t always as simple as eliminating certain things from your diet, or tracking the amount of calories you eat per day. Nutrition needs to be balanced and come from

Is Microwave Cooking Slowly Killing Us?

It turn’s out microwave cooking may not only result in a shorter meal preparation time, but a shorter life span as well. It is hard to imagine a household without a microwave. According to The Southwest Museum of Engineering, Communication and Computation (SMECC), over 95% of

Concentration Killers: The Age of Multitasking

Did you know there has been more information available to humans in the last 30 years than there was in the 5,000 years prior? Technology has changed everything, and advancements in social media, smartphones, and other communication methods have changed the way we access

Factors That Slow Down Your Metabolism

According to the dictionary, metabolism is a chemical processes occurring within a living cell or organism that is necessary for the maintenance of life. We all know people who can eat all day and not gain a single ounce or pound. These people have good