Did you know there has been more information available to humans in the last 30 years than there was in the 5,000 years prior? Technology has changed everything, and advancements in social media, smartphones, and other communication methods have changed the way we access
Mental Health Articles Archive
Although Americans’ stance on harsh physical punishment, such as spanking, towards kids has decreased since the 1960’s, two-thirds of people still approve of parents spanking their children, according to the American Psychological Association. However, a recent study has linked this kind of childhood experience
It’s final exam week. Students crowd the university library in a desperate effort to cram information taught throughout the semester into their brain in a matter of one week. Students have their books, their highlighters, their calculators, their study guides — and their Adderall.
Stress. We all deal with it, some more than others, and it can take an absolute toll on your body and overall health. Stress does so much more than cause anxiety and make everyday activities dreadful. According to WebMD, “Stress is the body’s reaction
Think deeply about the position you find yourself most commonly falling asleep in every night. Does this position say something about your personality? Is there a reason some people can absolutely not fall asleep unless they are laying a certain way? A recent study suggests
We all have had nights where our mind is racing and it feels like the brain is working at a million miles per hour. Perhaps you only experience this once in a while or it could be an issue every night. Either way, the